Who is he and what is his experience?
Efrain is our fitness and health expert.
He loves to lead an active lifestyle. He is a proponent of staying healthy by doing what you love. For him, that’s playing a lot of sports and trying new martial arts. he’s taken classes including karate and taekwondo to learn the art of self-defense.
That aside, he also has a the most well-thought out home gym, with a round-up of equipment that rivals that of a professional gym. He hopes to help to people learn from his equipment-buying mistakes there… but also to get healthy, get fit, and live an active lifestyle.
Oh and he is also a proponent of being a non-jerk alpha male.
He lives in Southern California. When he is not writing for Boureston Media, you can find him… you guessed it, doing something active. He loves the beach (especially beach volleyball), and relaxing with fishing.
Where has he been featured?
The Odyssey Online
Where can I see his recent content?
- 104 Best Creative Things To Do – This is the only list you’ll need.by Efrain on September 3, 2020 at 3:06 am
Have some free time on your hands, and looking for some creative things to do? Well, lucky for you the world is filled with exciting and unique creative hobbies! Solo projects, team endeavors, […]
- 91 Best Fun Things To Do Online – Perfect activities to pass the time.by Efrain on August 28, 2020 at 8:08 am
If you’re reading this, then you’re probably looking for some fun things to do online. Well, you’ve come to the right place because we definitely get you. We’ve all been there: you have […]
- 99 Best Productive Things To Do Right Nowby Efrain on August 13, 2020 at 2:49 am
You probably have a long list of productive things to do but are too busy binge-watching your favorite shows or sitting around picking your nose. Let’s face it, we don’t always have all the time […]
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