Who is he and what is his experience?
Efrain is our fitness and health expert.
He loves to lead an active lifestyle. He is a proponent of staying healthy by doing what you love. For him, that’s playing a lot of sports and trying new martial arts. he’s taken classes including karate and taekwondo to learn the art of self-defense.
That aside, he also has a the most well-thought out home gym, with a round-up of equipment that rivals that of a professional gym. He hopes to help to people learn from his equipment-buying mistakes there… but also to get healthy, get fit, and live an active lifestyle.
Oh and he is also a proponent of being a non-jerk alpha male.
He lives in Southern California. When he is not writing for Boureston Media, you can find him… you guessed it, doing something active. He loves the beach (especially beach volleyball), and relaxing with fishing.
Where has he been featured?
The Odyssey Online
Where can I see his recent content?
- 30 Productive Things To Do Online - Fun Ways To Spend Your Timeby Efrain on January 18, 2021 at 10:41 pm
Why waste your time watching cat videos when there are so many productive things to do online? You could make some extra cash, or even learn a new skill. With all the different things to do online, […]
- 93 Best Fun Things To Do - The only list you'll need.by Efrain on December 19, 2020 at 2:27 am
Boy, have we got some fun things to do for you! We're talking about an exciting list of things to do to cure your boredom, or give you something to do when you've got nothing going on. Whether you're […]
- 104 Best Creative Things To Do - This is the only list you'll need.by Efrain on September 3, 2020 at 3:06 am
Have some free time on your hands, and looking for some creative things to do? Well, lucky for you the world is filled with exciting and unique creative hobbies! Solo projects, team endeavors, […]
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